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| #591743 in Books | 2014-04-08 | Original language:English | PDF # 1 | .70 x8.20 x10.20l,1.75 | File type: PDF | 192 pages||0 of 0 people found the following review helpful.| A Good Footing|By S. Leopold|This book, Anatomy of Fitness, Tai Chi, is the real thing. It's all about structure and principal. And for those who seek deep mental engagement in exercise, it will always be a reference on your bookshelf.
On the subject of "making up sequences", yes, at one time I'd have thought that to be pretty strange, myself. I guess working with ta
Tai Chi is more than just an excellent form of exercise. It allows you to relax, heal, and rejuvenate your mind and body. Increase your strength, coordination, an d flexibility with Tai Chi.
You easily download any file type for your device.Anatomy of Fitness: Tai Chi | Loretta Wollering. Which are the reasons I like to read books. Great story by a great author.
