[PDF.65vi] A Morning Cup of Qigong (The Morning Cup series)
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A Morning Cup of Qigong (The Morning Cup series)
John Bright-Fey
[PDF.fm03] A Morning Cup of Qigong (The Morning Cup series)
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| #1470013 in Books | Crane Hill Publishers | 2006-04-30 | Original language:English | PDF # 1 | .41 x6.44 x7.80l, | File type: PDF | 80 pages | ||0 of 0 people found the following review helpful.| Great Morning Qigong Practice|By Laurel Reinhardt|I use this particular Qigong practice regularly, and have shared it with others. Great way to start the day.|7 of 7 people found the following review helpful.| Fun, easy, useful and informative|By Jusuf Hariman|I have written a review for "Qigong" by Sifu John A Bright-Fey and w|About the Author|John A. Bright-Fey is an ordained Master in the Buddhist and Taoist traditions, and the author of A Morning Cup of Meditation and A Morning Cup of Tai Chi. He lives in Birmingham, Alabama.
Overworked members of the rat race looking for a quick and effective way to find a crucial moment of calm in their day will benefit from this series of books that offer a simple, step-by-step framework for balancing the mind and body in the time it takes to drink a morning cup of coffee or tea. The careful body movements of the ancient Chinese Qigong (pronounced chee-gong) style are combined with innovative meditative techniques in this guide to spiritual calm. Qigong, o...
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